How Healthy Is Your Shake?


Shakeology is without a doubt, the best meal replacement protein shake I have ever seen, but ALSO contains the most nutritious ingredients and supplements I have ever seen all in one serving. It has replaced all of the things I used to have to buy separately including my probiotics, vitamins, minerals, & chia.

What sets it apart from the other shakes on the market are its ingredients and quality. It is non-GMO and has no artificial colors, flavors, sweeteners, or preservatives. I am a big stickler for quality ingredients and cutting out artificial anything from our regular meal plan. A great example of this can be seen in the Chocolate Shakeology where Cacao is the first ingredient, instead of the cheaper Cocoa powder. This is just one of many examples that show that quality takes precedence over cutting costs with the Beachbody company.

Even celebrities love this stuff. The fact that they can afford the best products available, and also take advice from top nutrition experts and trainers should tell us something. The photo below shows one of my favorite Twilight actor Kellan Lutz, who is known for playing Emmett Cullen in the Twilight Series as well as Poseidon in Immortals, and Hercules in The Legend of Hercules posing with Shakeology’s display wall of ingredients.  You can also read about how Eminem used BeachBody to beat addiction and weight gain.   

Another thing I love about Shakeology is all the food that my one shake a day replaces. In order to get the same nutrients and minerals that I get in my daily shake I would have to eat 7 whole raw carrots, 3 cups romain lettuce, 4 cups radishes, 1 shot of wheat grass, 1 bowl of exotic fruit (pinapple, blueberries, acai berries, goji berries, etc.), 3 raw onions, 10 cups raw cauliflower, 4 cups raw broccoli, 4 cups raw mushrooms, 1 cup peas, & 4 cups nonfat yogurt. 

Now I don't know about you but I love healthy food and salad like no other, but that much in one meal just isn't happening in my house. I get tired of chewing over the course of a regular salad. :) I love that I can get that and so much more in one easy to drink shake each morning after my workout. It has helped me to heal and get in the best nutritional health of my life. 

So you may say, "Well how does this compare to other shakes on the market?" I am so glad you asked. Here is a visual to help explain that with just a few of the shakes/drinks that I get asked about and are regularly get compared to Shakeology. 

Ready to jump right in? Buy Shakeology 

Have a few more questions.....awesome keep reading and hopefully I will answer them for you. 

Another huge question I get is on the cost of Shakeology and I respect that people are thinking about their finances. I also know that Shakeology is the cheapest part of my grocery bill each month and that for the nutritional value I can't get it for the price of my Shakeology. What my family did was simply changed our habits. Instead of eating out for lunches we started prepping our lunches ahead and we found a great savings there even beyond the cost of the Shakeology. Here is a great graphic that explains what I mean about how you can save. 

Another awesome question I get is, "So I am interested, but I am not sure which flavor I would like to order. Is there a way for me to try the flavors?" 

Here is my answer to that:

Click here to: Order Sampler

The last major question I will cover here is, "What is Shakeology Autoship/HD and why is it important?"

Shakeology on Home Direct or Autoship ensures that you’re getting the best option. Not only will you never run out ( it ships every 30 days automatically) but you will also save $13+ each month on shipping costs.  You can cancel the autoship or place it on hold at any time with a simple email to Customer Service.



 Phone: 1-800-470-7870